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Burnout Is Sneaky: Here’s How to Catch It Before It Catches You

Burnout Is Sneaky: Here’s How to Catch It Before It Catches You

Burnout doesn’t strike overnight—it sneaks up slowly. By the time you notice the smoke, it’s already burning through your energy, focus, and health. Description ...more

Mindful Leadership ,Stress Management &Holistic Health & Wellness

October 01, 20252 min read

The #1 Mistake Leaders Make When Facing Change (and How to Avoid It)

The #1 Mistake Leaders Make When Facing Change (and How to Avoid It)

Discover how positive leadership transforms uncertainty into resilience. Learn why integrity and optimism are essential for leaders driving change today. ...more

Mindful Leadership ,Stress Management &High-Performance

September 01, 20252 min read

Distortion, Distraction, and Disaster: The Silent Energy Drain Every Leader Must Face

Distortion, Distraction, and Disaster: The Silent Energy Drain Every Leader Must Face

Discover how distortion drains executive energy and leads to disaster. Learn how truth and observation restore clarity and sustainable leadership. ...more

Mindful Leadership ,Stress Management Holistic Health & Wellness &High-Performance

August 25, 20253 min read

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Stephana Johnson is the CEO (Chief Energy Officer) and founder of Powerhouse Leaders™ and author of Lead Stronger, Longer. She helps high-performing leaders sustain executive energy that drives productivity, retention, and revenue—without sacrificing health or relationships.

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