Our Latest Articles
Stop Rescuing. Start Leading: How to Build Teams That Think and Act for Themselves
Many leaders unknowingly rescue instead of lead—causing burnout, dependency, and stalled performance. Discover how to empower a team that takes ownership. ...more
Mindful Leadership ,Stress Management &High-Performance
October 27, 2025•3 min read
Focus Like a Powerhouse: The Postural Advantage for High-Performing Leaders
Discover how poor posture and tech fatigue quietly drain leadership performance. Learn how Powerhouse Leaders are revitalizing focus, energy, and productivity through high-performance postural ergonom... ...more
Mindful Leadership ,Stress Management Holistic Health & Wellness &High-Performance
October 20, 2025•4 min read
Burnout Is Sneaky: Here’s How to Catch It Before It Catches You
Burnout doesn’t strike overnight—it sneaks up slowly. By the time you notice the smoke, it’s already burning through your energy, focus, and health. Description ...more
Mindful Leadership ,Stress Management &Holistic Health & Wellness
October 01, 2025•2 min read
Stephana Johnson is the CEO (Chief Energy Officer) and founder of Powerhouse Leaders™ and author of Lead Stronger, Longer. She helps high-performing leaders sustain executive energy that drives productivity, retention, and revenue—without sacrificing health or relationships.
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